about
hello.
I specialize in helping humans find peace with all parts of themselves to create a feeling of wholeness. I do this in therapy by being with you through release of emotion and teaching you ways to cope with the pain while also leaning into it. It is my passion to navigate a reflective discussion and help guide you to those groundbreaking therapeutic moments.
I cultivate change by viewing people as so much more than a diagnosis or problem. I find looking at ourselves as a collective of different parts helps to increase compassion and self-worth. I am here to help look at some of the more challenging parts of life with you and view them as just that, a challenge. I will push you, but don’t worry, never further than you are ready to go. This is your therapy and you are the expert on you.
I am a Licensed Marriage and Family Therapist (#142511) and Licensed Professional Clinical Counselor (# 11322).